Bulletproof coffee is a high calorie coffee drink intended to replace breakfast.
Mct swirl for bulletproof coffee.
It consists of 2 cups 470 ml of coffee 2 tablespoons 28 grams of grass fed unsalted butter and 1 2.
It s made by simply adding grass fed butter mct oil or coconut oil to black coffee.
Brain octane oil is a specific type of mct oil which is supposed to be metabolized more efficiently.
On top of it it will sharpen your mind and keep you feeling fuller for longer.
It s a fat loaded coffee designed to boost your energy and bring satiety.
The official bulletproof coffee recipe is made with bulletproof coffee beans grass fed butter or ghee and what they call brain octane oil.
In fact mct oil also known as medium chain tryglycerid oil is a small chain of fat easily assimilated by your kidney.
Therefore it quickly brings energy to your body helping you stay in ketosis in the morning and keeping you full and satisfied.
Mct oil or unrefined coconut oil.
Benefits of brain octane c8 mct oil in bulletproof coffee.
That means you get pure highly ketogenic c8 mcts.
Originally popularized by dave asprey the creator of the bulletproof diet who has no medical credentials or health related degrees the original recipe calls for 1 cup brewed coffee 1 teaspoon.
It s pure c8 caprylic acid derived from 100 coconut oil triple distilled and purified with just water heat and pressure.